According to a business study by Capital One, forty-eight percent of small business owners claim to have experienced burnout in the past year. Most entrepreneurs struggle to devote time to their well-being. They work long hours and sit in front of a computer almost the entire day, making them more prone to fatigue and its health consequences.

Health is vital to entrepreneurs and the success of their business ventures. So, they must invest more time and effort into their physical and mental health. Dr. Jennifer “Ginny” Huliganga, Head of Group Medical Services for Sun Life Grepa, shares these health and fitness tips for busy entrepreneurs:

1.       Plan healthy meals.

Meal planning is often the last thing on business owners’ to-do list, but it should be a higher priority. “It’s non-negotiable,” she said. “Your body needs the proper fuel to keep moving and be productive.”

For entrepreneurs with packed schedules, meal prepping may be a good option. Prepare a few recipes during the weekend, then portion out the servings in microwavable containers for the entire week, ready to be reheated.

2.       Be creative with exercise.

Business owners who struggle to find time for exercise must be creative with it. They can multitask and do light exercises while still getting some work done. For example, some entrepreneurs, and even employees, buy a standing desk and a walking pad to get their steps in during their regular work hours.

3.       Don’t forget your vision.

“Eye health is something almost everyone takes for granted. But some entrepreneurs don’t realize how much burden long workhours puts on their eyes,” Huliganga said. Constant staring at phone or laptop screens damages the eyes and leads to headaches because of the pressure of the screen’s blue light on the eyes.

So, take short walks between screen time and not use a brightly lit screen in a dull environment, he advised. The room’s lighting must match the screen’s brightness to prevent straining the eyes.

4.       Breathe in, breathe out.

Stress management techniques such as yoga, meditation, and tai chi help diminish tension and anxiety. They promote mental clarity, enabling one to focus better and become more productive. These activities are also good for heart health as they help lower blood pressure, regulate breathing, and relax tense muscles.

5.       No man is an island.

Entrepreneurs cannot run a business by themselves; they need people who can help them turn their venture into a success. It’s important to know which tasks to delegate and to whom to ensure that no single aspect of the business is overlooked. Outsourcing services may also prove useful for owners struggling to or cannot afford to hire full-time staff.

Since the employees carry out business-critical tasks, entrepreneurs must ensure that their people are fit and healthy to perform well. Business owners must also invest in the health and well-being of their employees. They can do so by providing employee benefits like life insurance to their people.

This is why Sun Life Grepa designed three health protection plans under its MSME MyBiz program for small business owners looking to address their company’s and employees’ needs:

·         Sun Life Grepa Accident ProSafe is a packaged group insurance specifically designed for SMEs that offers comprehensive coverage against accidents.

·         Sun Life Grepa Smart Care Plus provides small business employees health and protection coverage against major uncertainties like death, disability, accidents, and critical illness.

·         Sun Life Grepa HIPSTER, or Health Insurance Plan for Small Enterprises, is an affordable insurance solution that provides life, accident, disability, and medical benefits for MSME employees.

“Employees are the lifeblood of every business, whether small or big. Investing in your employees’ health is equivalent to investing in your company’s success because it guarantees that your people can keep working on growing your business,” said Sun Life Grepa Vice President for Group Business Peter Miranda.

To know which Sun Life Grepa health protection plan suits your small business, contact a Sun Life Grepa advisor, visit any Sun Life Grepa branch, or visit Sun Life Grepa Healthcare’s Facebook page.

Sun Life Grepa Financial, Inc. (Sun Life Grepa), a major life insurer in the country, hosted a FinTech Biz Forum in cooperation with WIZ.AI, a leading Artificial General Intelligence (AGI) innovator in Southeast Asia, which was attended by guests from various respected financial institutions.

The Forum focused on exploring insurance protection application in credit partnerships while using AI solutions to provide more personalized consumer communication and customer service experience.

In today’s ever-evolving digital landscape, Sun Life Grepa recognizes the importance of adopting FinTech solutions to remain competitive in the industry. During the Forum, Sun Life Grepa presented its Employee Benefit and Credit Life Insurance programs that allow employers and credit institutions to secure the lives of their workforce and their debtors, respectively, thereby protecting the loved ones of these covered individuals from the financial impact of an untimely death.

WIZ.AI, on the other hand, presented how it is helping financial institutions to harness the power of AI in driving increased productivity, profitability, and customer satisfaction. WIZ.AI showcases prominent use cases such as lead conversion, debt collection, customer service and support in the financial services sector to improve operational efficiency and unlock better business outcomes.

“We’re grateful to work with Sun Life Grepa in making value-driven business solutions accessible across various industry sectors,” said KC Leung, WIZ.AI Country Manager for Philippines. “Together, we look forward to empowering leading and emerging enterprises with the transformative capabilities of AI, ensuring unparalleled business efficiency and smarter future.”

Sun Life Grepa, through its Healthcare division, also offers MSMEs other insurance coverage products that include Accident ProSafe, Smart Care Plus, and HIPSTER. To learn more visit www.sunlifegrepa.com, send an email to groupsales@sunlifegrepa.com or visit Sun Life Grepa Healthcare’s Facebook page (@SunLifeGrepaHealthcare).

A series of studies on the affluent market in Asia and the Philippines show a common finding on the financial priorities of affluent people. Their goals focus mostly on growing and accumulating wealth as well as securing it in order to maintain lifestyles, enjoy a comfortable future retirement, and have enough wealth for their children.

To help such individuals in the Philippines achieve their financial goals, Sun Life Grepa Financial, Inc. (Sun Life Grepa), a major life insurer in the country, is proud to announce the much-awaited comeback of Sun Grepa Peso Asset Builder now backed with new assets to address the evolving needs of their clients.

Sun Grepa Peso Asset Builder (Hybrid Income) is a peso-denominated, investment-linked life insurance product that provides protection for seven years and allows policyholders to potentially grow their money through global investment opportunities.

With a minimum one-time payment of P500,000, clients can enjoy fixed annual income payouts for six years and get back at least the full single premium at the end of the seven-year holding period. The product also offers a hassle-free application through the company’s guaranteed insurability offer, subject to the limits of Sun Life Grepa. This means that clients will not be required to undergo medical exam.

Sun Life Grepa Financial, Inc. (Sun Life Grepa), one of the major insurers in the country, recently launched its latest campaign, “We Get You, We Got You. Gets Ka Namin, Sagot Ka Namin.”

Rolled out through four videos featuring relatable characters and situations, the new campaign speaks directly to the distinct segments of the Sun Life Grepa market — from entrepreneurs and OFWs, to blue-collar workers and high-net-worth individuals. Through the campaign, the insurance firm not only acknowledges each of their financial and future-proofing concerns, but also address the constant search for answers to their questions — whether through friendly video calls or face-to-face meetups. Like a trusted friend, Sun Life Grepa advisors provide them with suggestions, solutions, and a vast suite of life insurance products — be it for their health, their business, their retirement, or their family needs. 

With the assertion of “we get you, gets ka namin”, Sun Life Grepa reaffirms its brand purpose of providing lifetime financial security and healthier lives to Filipinos, while empathizing with their everyday situations and moments.

“This campaign encapsulates our commitment to being more than just an insurance provider – we aspire to be a partner beyond one’s lifetime, understanding your needs and ensuring that we are there for clients every step of the way,” said Richard S. Lim, President of Sun Life Grepa. “Because we understand the uncertainties that surround our clients, we continue to design services and solutions that offer not just financial protection but a sense of security and trust. The campaign isn’t just a slogan – it’s a reflection of our company values and our promise to put our clients first. We’re excited to reassure them that, together, we’ve got this.”

To learn more, talk to a Sun Life Grepa financial advisor or visit https://www.sunlifegrepa.com/we-get-you-we-got-you/.

Check out the latest campaign films here: https://www.facebook.com/sunlifegrepa

Sun Life Grepa Financial, Inc. (Sun Life Grepa), a major insurer in the country, has partnered with ExpressPay Inc., the leader in payment services franchising, with the objective of making insurance simpler and more accessible to the underinsured population in the Philippines.

Affordable Sun Life Grepa insurance plans will be made available across ExpressPay branches nationwide.

“We are honored that Express Pay entrusted the life insurance plans of their clients to Sun Life Grepa,” Sun Life Grepa Vice President and Head of Affinity Marketing Joen M. Songco said. “Both companies are positive that this partnership will reinforce our commitment to close the significant life insurance protection gap in the country.”

Sun Life Grepa President Richard S. Lim confirms the sentiment. “We believe that financial protection knows no bounds. This partnership helps break down barriers and empowers people with the protection they need. It truly supports our mission of providing lifetime financial security to Filipinos.”

“Financial inclusion has always been one of our key priorities,” ExpressPay President Anson T. Uy said. “As we continue to innovate, ExpressPay recognizes the need to provide its clients value-added service that will enable them to be ready for uncertainties and create a more financially secure future for their families.”

The agreement was signed by Sun Life Grepa executives Richard S. Lim, President, and Joen Songco, Vice President for Affinity Marketing, together with ExpressPay Inc. President Anson T. Uy and Business Development Head Helena Respicio.

Formed in 2011, ExpressPay is a member of Safesoft Solutions, Inc. a leading provider of information technology solutions in the Philippines while Sun Life Grepa is a joint venture between Sun Life Philippines and the Yuchengco Group of Companies.

Sun Life Grepa Financial, Inc. (Sun Life Grepa), a major life insurance company in the country, recently launched its first sustainability-driven VUL equity fund, the SLG Peso Global Sustainability Growth Fund. 

The Fund aims to generate long-term capital appreciation by investing in global funds that are focused on Environmental, Social, and Governance (ESG) factors. It aims to deliver this long-term value through strong fundamentals and sustainable investing principles.

“We are always innovating financial solutions for the different needs and preferences of our clients,” said Sun Life Grepa president Richard S. Lim. “In the recent years, we’ve observed that clients are inclined to support companies with values that align with theirs, especially those who would like to make a positive impact to the world. Through this new fund, our clients can diversify their Peso assets among offshore funds that actively integrate ESG investing principles while still addressing their wealth accumulation and protection needs.”

The SLG Peso Global Sustainability Growth Fund can be availed as a fund option with the following Sun Life Grepa PHP-denominated investment-linked insurance products: Sun Grepa Power Builder 1, Sun Grepa Power Builder 5, Sun Grepa Power Builder 10, and Sun Grepa Power Builder 100 which provides life insurance protection until age 88 or 100, depending on the product chosen.

The launch of the Fund is just one of the many ways Sun Life Grepa is contributing to build a brighter and more sustainable future for Filipinos.

Those interested to avail of the SLG Peso Global Sustainability Growth Fund can contact their Sun Life Grepa Advisor, visit any Sun Life Grepa or RCBC branch, or email wecare@sunlifegrepa.com 

After its successful first run earlier this year, RCBC Diskartech is once again giving shopping vouchers to all new and existing RCBC DiskarTech Mobile App (DiskarTech) users who will avail of Sun Life Grepa life insurance products through the app.  The promo encourages more Filipinos to avail of life protection packages that are easy to maintain and manage in order to achieve peace of mind with financial security for themselves and their family.

RCBC Diskartech will provide vouchers worth up to P100 to app users who will avail of Sun Life Grepa products My Income Protect Plus, My Scholar Plus, or My Personal Life Shield in annual payment mode. 

To enjoy the reward, clients simply have to register to the Diskartech app, choose the insurance plan they want, enroll through the Diskartech App, and receive the electronic Certificate of Cover.

Depending on the life insurance product, policyholders are covered for accidental death, permanent disability and dismemberment with medical reimbursement, and life insurance protection with price premium prices ranging from only Php36 to Php 108 per month. This is available from June up to September 2023.

RCBC Diskartech is the first “Taglish” super inclusion mobile app that encourages users to manage their finances online. It can be downloaded through the Google Play Store and App Store. App users can open basic deposit accounts through DiskarTech in less than three minutes with no required maintaining balance, and users can also earn interest of 6.5 percent in terms of their savings.

Sun Life Grepa and RCBC are both members of the Yuchengco Group of Companies (YGC). Sun Life Grepa is a joint venture of YGC and Sun Life Philippines while RCBC is a leading financial services provider in the Philippines offering a wide range of banking and financial products and services.

Follow the Diskartech Facebook page for more information.

As the saying goes, “A mother is one who can take the place of others but whose place no one else can take.”

More versatile than any famous Hollywood or K-drama celebrity, moms can play any role in their children’s lives — from teacher and doctor, to cook and driver. They spend most of their lives caring for their children, often putting their own needs and wants last, even when their kids are no longer kids.

This Mothers’ Day, why not give your mom the gift of health? It’s a good way to shower your mother with love and attention while ensuring her well-being. It’s a good way to shower your mother with love and attention while ensuring her well-being.

Here are five lasting gifts that will surely last longer than Mother’s Day:

1. Cook a healthy meal.

Food is a love language in Filipino households. When you were young, your mom most likely packed your school lunch or cut and peeled fruits for you while you watch your favorite cartoon shows.

Cooking your mom’s favorite meals is an act of love she will appreciate. She’ll recognize it as your way of saying “thanks” for all the times she cooked for you and remembered your favorite dishes. Plus, the great thing about prepping food yourself is knowing what ingredients go into it. This is especially helpful if your mother has to observe dietary restrictions. The meal doesn’t have to be elaborate or fancy. Focus on making nutrient-rich, heart-healthy dishes, from the heart.

2. Take her for a routine check-up.

Regular health checks are vital for older adults. These ensure your mother’s health is in good form as she ages. Accompany your mom to her doctor’s appointment especially if she’s already in her golden years and need help moving around and getting to and from the hospital.

This gift doesn’t have to be limited to Mother’s Day, of course. You can turn it into an annual or bi-annual routine and even make a day out of it. After her appointment, you can take your mom out for a nice meal or a massage.

3. Make it a spa day.

A spa day makes a great Mother’s Day gift. A deep-tissue massage can do wonders for your mom’s physical and mental health. It improves blood circulation and reduces muscle tension and stiffness and joint inflammation. Combined with a facial treatment and a cup of herbal tea, a spa day will help your mother relieve stress, alleviate body pains, and get a good night’s sleep.

Going to the spa together is the perfect opportunity to bond with your mother as well. You can chat and catch up while enjoying a relaxing massage.

4. Sneak some sweat in!

Physical activity is another key component to aging well. Encourage your mom to stay active by doing some light exercises with her. Exercising together can make the experience much more fun for her, which can inspire her to do it regularly on her own.

You can take her out for a walk in the park or do some yoga flows together. If your mother is athletic, then a round of badminton or bowling would be more up her alley.

Another excellent Mother’s Day gift idea is paid classes. You can get your mom class passes for Zumba, yoga, tennis, or whatever form of physical activity she prefers to encourage her to stay active.

5. Get her a health protection plan.

Selfless as they are, parents tend to focus on their children first and prioritize their own health last. If this is the case with your mom, then a health insurance would make the perfect gift. Having health coverage gives both you and your mother peace of mind in case of unexpected sickness or serious medical problems. Some policies also come with cash benefits, which your mom can use to pay medical expenses, pay off debts, or for anything else she needs extra funds for.

If you’re in the market for a health insurance policy specifically designed for older adults check out Sun Grepa Senior Care which is offered by Sun Life Grepa Financial, Inc., a major life insurance company in the country. It addresses the life and health protection needs of senior adults by providing financial security for medical issues that commonly happen in later years. Sun Grepa Senior Care protects your mother’s hard-earned savings even after retirement so she can embark on new life adventures worry-free. Visit www.sunlifegrepa.com to learn more. 

On Mother’s Day, carve some time out of your busy schedule to shower your mom with the love she deserves. Consider giving her the gift of health, so you can inspire her to take care of herself the way she does for others.